this sincerely even though you have tried
1. Acknowledge Powerlessness
The first step requires you to
admit that you no longer have control or power over
fitzonefitness.com how you use the addictive
substance. Due to this loss of control, you have become defeated and hopeless
because of the negative consequences you have encountered.
Your ability to acknowledge
this sincerely even though you have tried your best to quit is what will lead
you to seek help away from yourself. At this point, you are ready to do
anything to overcome your addiction and get your life back on track.
2. Discover a Higher Power
Since the 12 steps were founded
on Christian beliefs, the original creators made the Higher Power to be God.
Nowadays, many non-Christian and nonreligious
happytechno.net folks who have adopted these
steps replace God with what they believe to be a higher power.
Irrespective of what you
consider to be a higher power, this step is based on hope as well as faith.
Hope tells you that tomorrow will be better, and you can overcome your
addiction. While faith in the higher power of your choosing is to believe that
you will be empowered with the resolve and strength to go through the recovery
process.
3. Hand over your Will to the
Higher Power
At this point, you are required
to hand over your will and life to the higher power that you have chosen. This
decision must be consciously done thereby allowing you to channel strength from
a force that is greater than you.
With this step, you can receive
the lessons along your path to recovery with humility without being angry or
feeling judged. Read this article to learn how to overcome the fear
of judgment. This is the point where you let go of yourself and all the
frustration you have had and then begin to heal.
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